“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

July 18, 2017

“Fear is a portal to the unconscious. Through fear, you can access obscure regions of the self where denied feelings are stored that sabo...

July 5, 2017

My inner distress, when I fight it, keeps me from truly connecting with others - when I bring an attitude of kindness and compassion towards ...

June 22, 2017

This is a place where you turn towards yourself again and again - paying attention to your deepest self and needs - beginning with noticing the fee...

June 8, 2017

"Imagine a woman who believes it's right and good that she is a woman. A woman who honors her experience and tells her stories. Who refuses to ca...

May 25, 2017

When our sense of well-being is compromised with stress, negativity, and fear, our bodies become contracted and energetically out of alignment....

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
2016-10-06T10:59:12+00:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
2016-10-06T10:59:51+00:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

2016-10-06T11:00:16+00:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.