“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

June 27, 2016

"We do not have to improve ourselves; we just have to let go of what blocks our heart." ~ Jack Kornfield   When you feel weighed down by the thou...

June 13, 2016

"It's in that space - when we aren't masking ourselves or trying to make circumstances go away - that our best qualities begin to shine." ~ Pem...

June 6, 2016

“Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns…We may want to lo...

May 26, 2016

Every ship needs a ballast - when the seas get rocky, there needs to be a centre of gravity pulling it back so it can sail confidently ahead. Wha...

May 15, 2016

"Begin to source your inner light from your inner flame, instead of the external remedy." Becoming 'hooked' or 'addicted' on your partner within a...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
2016-10-06T10:59:12+00:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
2016-10-06T10:59:51+00:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

2016-10-06T11:00:16+00:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.