“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

October 8, 2019

Whatever you’re searching for in others, it’s time to start giving it to yourself. Your body is a wise therapist. Learn to interpret your body'...

September 10, 2019

What is your body, in its perfect wisdom, responding to right now?Most people I work with want to feel better - and have tried many interventions ...

August 21, 2019

"When we try to pick out anything by itself, we find it hitched to everything else in the universe." ~ John Muir With an open heart, anything i...

August 6, 2019

"Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—we feel ashamed and embarrassed to look at o...

July 9, 2019

"May we raise the bar for how we live our lives. May we ridiculously increase the amount of peace, play, creativity, beauty, love, and joy in ev...

Search the Blog

Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
2016-10-06T10:59:12+00:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
2016-10-06T10:59:51+00:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

2016-10-06T11:00:16+00:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.