“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

November 27, 2018

“The effect of traumatic events is that we disconnect from ourselves, our sense of value and the present moment.”  ~ Dr Gabor Maté Man...

November 16, 2018

"In a dark time, the eye begins to see..." ~ Theodore Roethke.   You share a history with your family before you are even conceived.   Accord...

October 22, 2018

"When we take the time to uncover our trauma language (from our family of origin) and explore the events and behaviors that repeat in our lives, we...

September 26, 2018

"Your body is the ground metaphor of your life, the expression of your existence. It is your bible, your encyclopedia, your life story." ~ Gabrie...

September 13, 2018

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." ~May...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
2016-10-06T10:59:12+00:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
2016-10-06T10:59:51+00:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

2016-10-06T11:00:16+00:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.