Turn towards yourself. Trust your inner experience.
Feel at-home in your body, mind & heart.
Allow your energy & aliveness to flow.
I will not abandon myself when I most need my own support. How many of us can say this to ourselves, and really mean it? To give yourself support without abandoning yourself when you most need it. Many of us don't feel this way, but we want to. ...
We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in another; unevenly. We grow partially. We are relative. We are mature in one realm, like a child in another. The past, present, and future mingle and pull us...
Re-wild your life – awaken your heart, live from your deepest wisdom & allow fears and obstacles to fall away.
Soft, warm, fuzzy and open. That’s how it feels. Love.
Deep, dark, and safe, I’m surrounded.
There’s no holding back or heaviness about what’s next – just breezy abandon.
The bolts have loosened on the rusty limbs, and the heat warms the stiff places.
No need to hold on, hold back, clench, stiffen, or fear.
There’s only the ripple and waves of this moment – nothing else matters.
Yesterdays and tomorrows are transparent and free, unattached.
Leaves flutter in the breeze and brush across my skin.
In the distance the wind rustles.
When I sink deeper into myself, I smile.
I feel my feet on the ground, and my eyes tingle.
I rest centred in the beauty of now.